Doc & Snacker
Embrace The Suck
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:35:35
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Sinopsis
Dr Mike reveals his new mantra for 2020: Embrace The Suck. We'll talk about what that means in the scheme of a diet and fitness. Dr Mike breaks down some different Intermittent Fasting strategies. Kyle shares the results of his sugar-free experiment. Dr Mike unveils his first Keystone Habit.