Beyond Sets And Reps
Special Episode R2RR - Stress
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:17:53
- Mas informaciones
Informações:
Sinopsis
Dr. Bryan Mann is our expert guest this episode as we dive into stress - our response to various stressors; how to adjust training for Covid-19 time off; measuring and tracking stress and more! Special thanks to our podcast sponsors Sorinex and EliteForm.
