Manic Rambling Spiral

Tackling our own mental health with openness, honesty, and kids at our sides. Mental health is important, but it's difficult to maintain and "easy" to ignore (for a while). From deeply entrenched social stigmas to concerns regarding how to address things like anxiety and depression with our kids, it's a lot to juggle. But mental health is one ball we won't drop beca--oh hell. We dropped it. Five second rule!  See acast.com/privacy for privacy and opt-out information.