Clearly Off Topic

Who is that cute little laugh in the background?  We are joined again by the wonderful Melina Charis. (See Episode 9 for her first episode with us!) We decided that we wanted to bring Melina into our gratefulness segment this week, let us know what you think about having our guests share in this part of our episode! Melina Charis: Please visit www.melinacharis.com to see what she has been up to! Melina has just launched a new program! She is now a mindset coach!  But wait... what is a mindset coach? A coach as a general definition (by Brooke Castillo) A coach is someone who helps you witness your own mind so you can change it to help get what you want.  Melina does 1:1 training and also group training! You talk about what's going on, what's blocking you from your goals.  A coach can help you realize that the only limit on yourself is YOU. A coach can help you figure out how to manage your mind so you can reach your long term and short term goals.  Sit that inner critic aside! Melina C