Bring Your Own Kombucha Podcast

Episode 10 features an interview of both of my yoga teachers, Andrea Hanson and Irene Muniz. Andrea is a veteran who found peace after her time in Iraq through meditation and yoga. Irene has had a career primarily in the mental health industry and has recently taken the jump to pursuing being a yoga instructor full time. Both of their stories are so unique and inspiring. Book recommendations from the podcast: You are a badass by Jen Sincero Reconciliation: Healing the inner child by Hanh The Four Agreements by Don Miguel Ruiz The Alchemist by Paulo Coehlo The Subtle Art of Not Giving a F*ck by Mark Manson This episode is sponsored by Cocochantel Candles - an ecofriendly candle line that still maintains the integrity of a quality candle with a long lasting aroma. The candles are created in small batches, using only the best essential oils and fragrances. The candles are composed of vegetable soy wax, natural cotton wicks. Visit www.cocochantelcandles.com.