Bring Your Own Kombucha Podcast

This episode features an interview with 23 year old fitness guru Saje Cox. She grew up in the fitness industry and starting teaching her first workout class at the age of 13! Today, she is a full time personal trainer, hosts monthly challenges that anyone can join in from anywhere in the world, and has even more greater things ahead. This episode is full of great tips on working out for those who sit at a desk all day and for any woman out there who wants to amp their work out up a notch. Mentioned in this episode: Girl Wash Your Face by Rachel Hollis. This episode is sponsored by Kasandrinos Olive Oil.