Dr. Isabel Md Inspires

Valleys of Life - SummaryToday, we’re going to talk about Valleys of Lifeand our Self Talk. Have you ever struggled with your self talk? Are you consistent at talking nicely to yourself? What kind of things do you find yourself saying to yourself? Let me just tell you a little bit about who I am. I’m Isabel and I’m living here in New Zealand. I graduated in 1991 as a medical doctor from the University of Colorado Medical School. At the moment, I have been working on Doctor on a Mission. Before I graduated from medical school, I used to say things like, “You will never make it Isabel. You are such a loser” or things like, “You’ll never get the weight off” or “You’ll never become a doctor”, you know, “you’re not good at math”. Life is full of ups and downs, right? Everybody likes having a beginning where they have a vision of where they are going and people love it when they get to the top of their goal. But nobody likes the change and the struggle. When we’re in the valley, w