Plantriotic Podcast

The vegan health movement needs to go "beyond the kale." While diet is the foundation to setting yourself up to live a healthy lifestyle, what ends up on your plate is only the beginning of the journey. Conor McMillen, aka HandManBananas, is a Family Systems Therapist, a lifestyle coach, YouTuber, and fruit-based athlete. Having struggled with substance addiction and depression for a decade, Conor found a plant-based diet combined with self love therapy to transform himself into a representative of positivity and health. Conor is the founder of the annual Fruit Winter Festival in Chiang Mai Thailand. This is a FREE event where anyone can meet in Thailand and share a vegan experience together while participating in hikes, site seeing, talks, and amazing fruit. Fruit Winter will be held January 8-17, 2016. Conor also has an active YouTube channel called HandyManBananas. On this channel Conor discusses a variety of concepts from diet, to fitness, spirituality, anatomy and mental health in addition to day in the