Staying Well

Your pet brings many other health benefits besides unconditional and loyal love.If you have a dog or cat, you may already know the wonderful perks of having a furry companion. The happy greeting as soon as you come home from work, the endless kisses, and the comfort of a snuggle can make you appreciate each day.Whether you're a cat or dog (or maybe small rodent or reptile) person, there are numerous health benefits to owning a pet. Your pet brings many other health benefits besides unconditional and loyal love. Studies have shown that having a pet lowers blood pressure, reduces your stress and anxiety, boosts your immunity, and boosts your mood. What are some health benefits associated with pet ownership?Pet allergies are the most common allergies and can often trigger asthma. However, studies have found that animals, specifically cats in your home, can help you develop immunity to asthma and other allergies. Also, according to a study that was published in the Journal of Physical Activity, dog owners walk an