Staying Well

Joint pain can happen for several reasons and can range from mild to completely unbearable, leaving you unable to perform simple daily activities.Your joints connect your bones and provide support while your body is in motion. If you've had damage to your joints, you can experience chronic excruciating pain.Joint pain can happen for many reasons such as sprains, osteoarthritis, rheumatoid arthritis or as a result of an injury.What's the most common reason for joint pain?Typically, the most common reason you experience joint pain in your knees, hips, hands, and ankles is from overuse. This can be from excess activity that your body is not used to.You may experience pain in your joint during certain activities, like weight-bearing exercises or just from walking. As soon as you stop these activities, your joints may not ache as much. However, if you continue to ignore the aches during and after activities, the damage is still done. If the damage is bad enough, it can be irreversible, also known as arthritis.Arth