Kris Steinnes

In the cultural story in which we live, we are told that we are never enough. We think we must repeatedly alter or improve ourselves in order to be deserving of the happiness, acceptance, security, and meaning we desire. We are told we are not enough to make a difference in the mounting economic, political, social, and environmental crises of our times. But what if all of these messages are wrong? What if most of the suffering we experience low self-esteem, self-doubt, depression, anxiety, addiction, fear, and stress aren t an indication of personal deficit, but are direct symptoms of a set of cultural norms that cause us to orient toward lack while systematically ignoring opportunities for abundance and well-being for ourselves and the planet?Enough! offers a solution to our broken paradigm and our broken psyches and shows readers how to root out this never-enough story and develop a sense of enoughness that leads organically to solutions to problems from the personal to the local to the geopolitical.From