GAA & GYM
GAA & GYM - EP. 8 ; GAA OFF SEASON PROGRAM
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:45:40
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Sinopsis
On episode 8 of the podcast I discuss my current training routine and my goals for the off season ahead. Then i go into some info and tips for building your own off season gym and running plans.