Motherhood Dr. Christina Hibbert

If there’s one thing most moms have experienced at one time or another, it’s burnout. Too much to do, too little sleep, too little self-care. What causes burnout? Is it different than depression? And how can we prevent it? My guest, Dr. Julie Hanks, author of The Burnout Cure, joins me to explore the many […] The post Motherhood – Preventing Burnout: Emotional Self-Care for Mothers appeared first on WebTalkRadio.net.