Melanin & Mindfulness
EP 101 Melanin & Mindfulness: Introduction
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:57
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Sinopsis
Coach Latavia Renae shares her journey of recovering from Chronic Stress and what lead her to choose "Melanin & Mindfulness" as her focal point. She also shares the tip of the iceberg on energy and attitude and how it relates to chronic stress.