Spiritual Psychology With Renee Mckenna

We all benefit from healthy, loving relationships in our lives. But most of us didn't get the "How To" manual on creating and maintaining intimacy that works for us. Renee offers four simple, actionable steps to bring more love and depth to the relationships in your life. The four A's of intimacy are: Acceptance Appreciation Asking For What You Need Adult Ego State  There are also four things that we commonly do that are intimacy killers: Blame Trying To Change People Withholding Our Truth Hoping Others Will Fix Us There are many reasons to be in relationship. Understanding our own needs and motives is key to bringing our best selves into the world and a big factor in getting the love we want. Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and