Mark Dillon's Plant-based Conversations

Bob Stahl, Ph.D. has been eating vegan for decades.  He teaches mindfulness-based stress reduction and leads meditation retreats all over the world.  Today he shares his journey...which began over 2 decades ago...to enjoying great plant-based vegan food and having a mindfulness practice. Join the brand-new plant-based mindfulness group on Facebook Join here Do you have a question or concern about your journey to eating plant-based vegan food?  Reach out to Mark Dillon at MarkDillon.com/Contact Check out the blog and join the conversation at MarkDillon.com or directly to the blog post with all the links mentioned for this episode at MarkDillon.com/80 Bob's Books: MBSR Everyday A Mindfulness-Based Stress Reduction Workbook Stay in touch at: MindfulnessPrograms.com   Some links may contain affiliations that offer compensation for Mark Dillon and/or MarkDillon.com.