Blue Lotus Yoga With Jill Amison
Guided Relaxation for Turbulent Times
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:35:18
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Sinopsis
Join me for a grounding and settling 30 min relaxation practice to help overcome feelings of fear, uncertainty and worry. You'll need a warm, cozy, quiet space and any yoga props to help you feel comfortable ie. mat, blanket, eye pillow etc. Stay Safe Enjoy x