The Strenuous Life Podcast With Stephan Kesting / Grapplearts Radio
032 - BJJ Blackbelt Jeff Rockwell on Self Defense and Training for the Real World
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:57:03
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Sinopsis
Direct from Isla Mujeres, Mexico, I chat with BJJ black belt Jeff Rockwell about: How certain techniques are 'discovered' again and again What the basics are and why you need one tool for every range Self defense vs competition jiu-jitsu When butt flopping in a self defense situation is the RIGHT thing to do Hair grab defenses for women Law enforcement applications of BJJ And much more