Body Wisdom With Dr. Michele

#30 Chair Yoga: Yoga For Everyone! with Stacie Dooreck

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Sinopsis

In this week’s episode of Body Wisdom, Dr. Michele Summers Colon interviews Stacie Dooreck. Stacie was taken to yoga ashrams and raised vegetarian since birth. Her own hatha yoga practice started in high school in 1993 due to an injury and continued as healing occurred from a simple daily yoga practice. The physical benefits and mental peace it brought were life changing.