Bring Your Whole Self To Work

Taking care of ourselves and focusing on our well-being are important, as we all know.  Right now most of us, myself included, are finding it even more challenging to focus on these things effectively.  My guest today, Deborah Bonzell, is a good friend and an expert in well-being.  She’s a coach, consultant, and the founder/creator of the Well Workout.  Deb works with people, leaders, teams, and organizations - helping them find fun and creative ways to care for themselves, balance their lives, and support their well-being, so that they can keep things in perspective and perform at their best. Resources: We’re All in This Together (new book), by Mike Robbins Mike Robbins Website Mike Robbins Blog Mike Robbins Podcast Mike Robbins on Facebook Mike Robbins on Twitter Mike Robbins on Instagram Mike Robbins on YouTube Deborah Bonzell Website The Well Workout Deborah Bonzell on LinkedIn   Shareables: “Being well allows us to do well.” — @TheWellWorkout “We are human beings, not human doings.” — @MikeDRobbins “It’s