Bring Your Whole Self To Work

Well-Being Drives Success with Megan McNealy

Informações:

Sinopsis

I’m so pleased to have Megan McNealy joining me this episode.  She’s a wealth management advisor for one of the top financial firms in the world who specializes in working with senior corporate executives.  In addition to her work in finance, Megan started her own company called Well-Being Drives Success.  She just released her first book, Reinvent The Wheel: How Top Leaders Leverage Well-Being for Success, where she shares her own story of healing from some significant health challenges, as well as 18 different pillars for well-being and corresponding interviews with leaders who share their best practices. Takeaways: [5:16] Megan McNealy talks about what inspired her to write her new book. [7:15] Megan shares how being diagnosed with auto-immune diseases impacted her life. [11:21] The journey of healing herself. [13:55] The idea that overworking drives to success. [16:17] The difference between healthy hard work and workaholism. [22:01] The crucial importance of having a good night’s sleep. [27:31]