Bring Your Whole Self To Work

In this week’s episode, I talk about one of my favorite topics - consciously completing the year.  We often focus so much attention on the new year ahead, that we don’t take the time to bring the current year to a close.  This year has been challenging for many of us - with events in the world and politics, as well as in our personal lives.  For me, 2016 was filled with lots of change, loss, growth, and challenge.  Whether we had a great deal, an awful year, or a mix of both, it can be really powerful and useful to reflect on the year as it comes to an end.  I talk about some of the questions I ask myself and have asked my coaching clients over the years, and share some rituals you can use to bring the year to a close in the most mindful, helpful, and growth-filled way possible.   Key Takeaways: [1:41] The world has seen a great many challenges in 2016. [4:01] I have seen many changes in my life this year. [8:38] Be careful not to rush through completion, to get to the new resolutions of 2017. [10:05] The Hof