Lumen
SO YOURSELF
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:59
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Sinopsis
In this class we explore self-worth and value and our tendency to seek outside of ourselves for affirmation of our "goodness" or "bad-ness." I share a story about the Buddha, the first 4 yoga sutras, a reading, some self inquiry / a practice, and some sing'in!