Adventurefit Radio

Overcoming Addictions, Nutrition Hacking, & Building A Fitness Brand With Christmas Abbott

Informações:

Sinopsis

A native of Lynchburg, Virginia, Christmas currently runs her own CrossFit facility, as well as works as a Head Trainer for CrossFit HQ. A couple of things under her belt also is embracing the challenge of changing tires with NASCAR pit crews and is ranked in national-level olympic lifting. Her bio is ever-evolving so keep your eyes peeled for Christmas guys! First up in this podcast, Christmas shares about who she is and then moves to tell her past unhealthy lifestyle, experiences in the army, and struggles with addiction. These lead up to how she channeled the tendency to more health-oriented pursuits and what has become of it. Moving further into the conversation, Christmas talks more about the ‘Badass Body’ and gets into the meaty details of fitness nutrition. Lots of great insights in there! Being a fitness entrepreneur, she also shares how she keeps her face photo-ready in the simplest ways possible. Conversation then takes a lighthearted turn to our crew sharing the weirdest situation they’ve been in w