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047: Dr. Tara Cousineau, Recognizing When Your Life is Shifting and Cultivating Kindness
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:44:14
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Sinopsis
Tara Cousineau, PhD, is a Clinical Psychologist, who primarily supports women and girls. She is a "Kindness Warrior," and the author of an upcoming book called, The Kindness Cure about how acts of kindness can shift a person's life. Through her work with clients and as the mother of two daughters, she’s observed a decrease in empathy and a rise in nasty online activity that sometimes rises to the level of criminal behavior. And when Tara’s daughter was assaulted by a classmate, she decided to make a difference by writing a book about kindness. She works with many women who are 40+ and we discuss the shifts that take place when children become more independent and how to address these changes. Tara shares activities that bring her family closer together and she’s learned from experience that even if you think your kids aren’t paying attention to the values you’re modeling, you may find out years later that they actually were. Listen to the discussion to hear Tara discuss how: Her Clinical Psychology pr