Ever Better Podcast | Inspiring Stories | Motivating | Transition With Grace | Fulfillment | Wisdom

Journal 001: Ten Practices From the First Ten Episodes

Informações:

Sinopsis

This is an Ever Better milestone podcast that celebrates the first ten episodes!  I'm introducing a new "journal" format with this episode where I reflect on and share ten practices from my guests on getting ever better. I discuss their practices, how I apply those same practices, and a short clip from one show. Here’s what sparked the idea for this format… I unearthed a 5-year journal that I bought for myself in January 2015 – over a year ago. The idea behind this journal is that every day of the year, over a 5 year period, I would write a short answer to the same prompt. For example, the question for January 24 is “If you were going to start your own company, what would it be?” The prompt for January 6 is “Today was tough because _______.”   Through using this journal I would build up an incredible record of my activities, perspectives, goals, and thoughts. I thought that this was a fantastic idea! I bought the journal with a commitment to writing in it every day for the next five years. Unfortunately, I on