Real Talk With Rachael Podcast

This week on Real Talk with Rachael I'm excited to talk with Dr. Caroline Leaf about her new book Cleaning Up Your Mental Mess. She is a communication pathologist and cognitive neuroscientist with a Masters and Ph.D. in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input. Dr. Leaf is also the bestselling author of Switch on Your Brain, Think Learn Succeed, Think and Eat Yourself Smart, and many more. She teaches at academic, medical, and neuroscience conferences, churches, and to various audiences around the world. Dr. Leaf is also involved in the global ECHO movement, which trains physicians worldwide on the mind-brain-body connection, mental health, and how to avoid physician burnout. Dr. Leaf is currently conduct