Igor Kheifets List Building Lifestyle

By the age of 12 I was 5.2" and 35 pounds overweight. To make it easier on me, my parents convinced me it wasn't my fault. They said I had a fat gene. My father grew up chubby. His mom had a huge badonkadonk. And her father was a fat ass too. That kinda sorta worked. Until I got tired of being THE fat kid. These days I'm 5.9" and I weigh 160 lbs. Would you like to know how I got rid of my belly tire and man boobs in spite of my fat gene and slow metabolism?