I'm Too Busy For Nutrition With Karl Pilz

Subscribe: iTunes | Stitcher Share Podcast: Facebook | Twitter SMOOTHIES: Get 6 yummy craving-killing weightloss smoothies FREE   Wheatberries (use like rice) Chia Seeds (sprinkle on cooked grains, put in smoothies) For All Below: Add 1 TBSP Chia Seeds to get enough fiber (None I could find online have enough fiber naturally, too much is stripped out during manufacturing.  Even the whole grains are manufactured to some degree) Quinoa Brown Rice   Leave an iTunes Rating & Review