Conversations On Yoga W/ Melanie Lighthouser

Adriane Ehmann is an international yoga teacher who has her own subscription website for home yoga practice called WTF Yoga! She currently lives in Phuket Thailand and works specifically with MMA fighters from around the world. WARNING: This conversation includes plenty of cussing and a general air of "realness" which some might judge as non-yogic... but this woman has done the work... she has such a beautiful body of knowledge about how to approach the body and teaches profound body/mind connection. It was a pleasure to laugh and connect with her. If you're looking for some quality home instruction, I highly recommend checking out www.wtfyoga.com to start your FREE 7-day trial (only $9.99/ month after that).