Paleo Pep Talk: Let's Get Real

15 The One About Nuts + The Whole30 Transition

Informações:

Sinopsis

We're all a little nuts... for nuts that is! What's the most nutrient dense nut? How much is too much? Where do you store nuts? All the answers and more in this episode PLUS a quick guide on transitioning out of your Whole30 into the paleo lifestyle!