Wisdom Teachings - Sat Yoga, Costa Rica

Excerpt: “Meditation . . . is the silencing of the mind, with its attention one-pointedly focused on God; God as the selfless Self, the immutable center and heart of consciousness. Through that silent focus, which is a docking maneuver, the individual consciousness docks and unites with the supreme source of power . . . . In this unification of the individual consciousness and the supreme infinite consciousness, power is transmitted and the battery of the individual is charged.” Recorded on the morning of Thursday, March 19, 2015.