Wisdom Teachings - Sat Yoga, Costa Rica

Excerpt:  “We are here to meditate together.  Do we all know what that means?  It is very simple, we tend to make very complex ideas and make it difficult for ourselves.  It is the simple clarification of what is meant by the word ‘I.’ That is all; nothing more difficult than that...  And so a good meditation is when clarity is achieved; that is all.  Don’t think a good meditation means you are seeing lights and you’re in some trance or you have achieved some exalted sublime state.  No.  Clarity on the nature of ‘I’ and you’re done, because when that is clear there’s really no one left to meditate anymore…  Everyone seems to use the word ‘I’ a lot, but do we know what we mean when that word comes out of the mouth or in thought?  Do you know what it means?....  As Sri Ramana says, tiny little word - and because we get it wrong - we don’t know accurately what it means - all the suffering in the world is created by one tiny mistake.  So if you want to end all the suffering in the world, just get clarit