Wisdom Teachings - Sat Yoga, Costa Rica

Eye on the Prize – 18.08.11

Informações:

Sinopsis

Student Question:  We were talking about the lotus position and you mentioned that sitting in that position can activate sanskaras.  I have experienced this kind of thing in meditation and realized that even though my whole body would be still, I would continue to move my eyes when they are closed.  When I am able to keep my eyes still it seems to be a whole different thing.  Could you speak about that because it seems like there is a connection between eyes moving and a chattering mind?