Wisdom Teachings - Sat Yoga, Costa Rica

Student Question: In one of your essays, you made a distinction between the yoga of Patanjali and of Sat Yoga. You mentioned the Advaita perspective, but you also mentioned that we still need to follow the yamas and niyamas, and I couldn’t quite grasp the difference. So could you explain it a little more? Excerpt: “Patanjali’s understanding of Reality is dualistic,” begins Shunyamurti, the director of the Sat Yoga Institute in Costa Rica. “Whereas the yoga of the Bhagavad Gita, which is leaning more towards the Advaita position, is about recognizing that subject and object are separate, but then—at a higher level—we want to know what is the source of both of them, and reunite the two, not keep them as separate poles of reality.” Recorded on the evening of Thursday, March 24, 2011.