Insights With Trent Munday

The Supplements Industry has boomed in recent years. Natural. Healthy. Safe. Or are they? Much of this increased demand is as a result of us seeking out more natural alternatives to pharmaceuticals - but also I think a bit of laziness in terms of eating the right foods. Just pop a few supplements and we'll be all good.  What the body doesn't need, it'll just excrete. And by the way, it's a tightly regulated industry. Right? Maybe not... #supplements #wellness #healthylifestyle