Surviving Sarah

Kelly Smith joins me for Episode 36. She is a food blogger and cookbook author at The Nourishing Home. She devotes her time there to sharing delicious whole food, gluten free meal plans, recipes, cooking tips and encouragement to help others in their quest to live a more nourished life. We talk about why she has a passion to help others when it comes to health, tips on how to help picky eaters, how to have your kids help in the kitchen without losing your mind and why meal planning is so important.