Help For Hashimotos Podcast

What Food Sensitivity Test is best? How much is too much when it comes to cruciferous veggies? Are they best cooked? Are all Hypothyroidism’s cases Hashimoto’s? -Can you have Hypothyroidism and not Hashi’s Can you have Hyperthyroidism and not Grave Diseases? I am retaining too much water, bloated/lower ab pressure and retention under the eyes, tingling, achy hands and ankles. I am gluten free, dairy free, soy and corn free, and alcohol free, additionally, my sodium=138.7, and Potassium=4.7 levels are are normal. What could be causing this?