Reps Of Discipline
Episode 39: Tips for Long Term Fitness Success
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:32:40
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Sinopsis
Code sits down with MJ & Jess to discuss qualities for having long term fitness gains and success, how scaling a workout is important and can make you a better athlete, Wobble Before You Gobble 5k on Thanksgiving, CrossFit Competitions, and more!
