Marta On The Move Podcast- Hosted By Marta Napoleone Mazzoni

Levity-Floating (Sensory Deprivation)- Marta On The Move Podcast Episode 36

Informações:

Sinopsis

So many thoughts, so much to do, not enough time, and so much stress.  We work hard and play hard every day, our brains never taking a break.  Stress one of the largest factors of deteriorating health.  The silent killer they call it, and I don't know about you, but that scares me to no end.  We all need a break in our chaotic world to be alone with our thoughts.  Many don't realize the outside sounds that we hear even when we think we are having a "quiet" moment.  It isn't until you truly take away all noise that you start listening to what is important.  I took this journey recently, and I wanted to share it. I step into Levity in Squirrel Hill.  The owner David greets me and takes me on a tour of the place him and his wife Amanda created. I am instantly relaxed in the space.  Decorated by Studio Am, it gives a person the sense of calm with no clutter and no distractions. Honestly, I want my office to look exactly like it.  I sit with David, (who may be the nicest and down to earth man I may have ever met