Uncluttered Office with Catherine Avery

A special note from your host, Catherine This series is all about how our well-being affects our productivity. If we don’t take care of ourselves first, we won’t be able to be truly productive. Considering the world is working from home, it’s more important than ever to put the oxygen mask on first.   Rochester based marketing specialist, Tamara MacDuff is today’s special guest. Tamara is a Certified SCORE mentor and especially adept at all things small business.    We start by discussing how you can access money during this challenge. And Tamara offers ideas of expenses you can cut now to help make ends meet. We share some non-icky marketing strategies so you can stay in business.    Finally, we take an amazing left turn to bust stigmas, particularly around mental illness. Tamara is co-host of Roc Voices on Rochester Free Radio.    Bio –     Tamara helps businesses drive sales & become known in their industry using social media and content marketing strategies.    Tamara can help you create your online pres