Jochum Strength Podcast

Episode 104 - Sam Wuest - Acupuncture, Meditation and Stillness In Sports Performance

Informações:

Sinopsis

On this episode of the podcast we have Sam Wuest – Sam is a master of Acupuncture – tai Chi and A Certified strength coach – On this episode of the podcast we talk about how Sam Ties in all of these diverse backgrounds in to a holistic program – how sometimes our goal is not to do more but to learn how to calm down and recover and he asks the simple but profound question of “Can we do better’ – Sam is a beautiful example of how Range in fields can give you just that outside approach you were looking for to really see things for how they are – I hope you enjoy this podcast as much as I do! Keep Chopping Wood