Brainstuff

Does Hot Yoga Need to Be So Hot?

Informações:

Sinopsis

Do students of hot yoga, who practice at 105 degrees Fahrenheit (40 degrees Celsius), reap more health benefits than room-temperature practitioners? Learn what the research says in this episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.