Thrive Forever Fit With Jay Nixon

I’m Losing Weight And Saving Money At The Same Time (3 Tips) Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. In this episode, I answer the question, "where do I start?" Then, I will give you three simple and free (one will even save you money) tips on how you can start losing weight today. Using myself as an example, I decided to eliminate all unnecessary calories from my daily intake for the month of April. I found myself falling into the habit of eating a protein bar and/or coconut yogurt every single day. Not because I was hungry, but because it became a habit. This elimination will save me over 15,000 calories for the month of April. Plus, it's going to save me hundreds of dollars. I've also adopted the new habit of going on two wellness walks every day. Again, listen to the pod, and you'll unders