The Kyle Thiermann Show

Sara Russell (@Betheradicalway) is a Skills For Change Coach and Qi Gong instructor who helps her clients analyze behaviors, relationships, and systems to see where old habits are no longer serving them.Check out Sara's work hereIf you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. All of my stuff is on Thiermann.substack.comConnect with me on Instagram | Twitter | YouTubeBrought to you by Santa Cruz Medicinals and RPM Training.RPM Training is a Norcal based active lifestyle brand founded on the idea that legit, purposeful functional training is the foundation of a truly full, adventurous life. I love their workout equipment and use it daily. Use the code KYLETMAN at checkout and get 10% off any order. Santa Cruz Medicinals CBD has supported this podcast from day one. Their founder actually convinced me to start the podcast! They make a r