Katy Says With Katy Bowman
Ep 42 - Cardio & Natural Movement
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:55:34
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Sinopsis
How well is your body responding to your bouts of cardio exercise? Katy defines what we’re talking about when we refer to “cardio”, and then finds it a place in the bigger picture of natural movement.
