Consciousshift With Julie Ann Turner

ConsciousSHIFT with Julie Ann Turner featuringMARY ROCKWOOD LANE / HEALING WITH THE ARTSEver gardened in a community garden?Sung a song to lift your mood?Painted a mural with your neighbors to cover graffiti?Each of these acts has the power to heal your body and your community.ART — including visual arts, dance, writing, and music — along with spiritual practices and guided imagery - gives us the tools to heal physical, mental, emotional and spiritual ailments.Julie Ann's ConsciousSHIFT guest Mary Rockwood Lane, co-author with Michael Samuels of "HEALING WITH THE ARTS:A 12-Week Program to Heal Yourselfand Your Community,"shares with us how creativity and self-expression pave a path to healing ... whether your personal healthor the health of your community - the ARTS awaken the innate healing ability within each of us."By releasing tension and fear, by opening the mind to passionate creativity and the forces that made us, the inner artist and the inner healer release the immense power of love to heal," Mary s