Devoured

There’s this little… shadow… to consistency that no one is talking about. But it’s like, the GOOD shadow. Because everything has shadows, dear friends. So, listen on in this mini-episode (only seven minutes long!) and soak in this idea around consistency. Shownotes Take Appetite Autonomy as a self-guided course to learn how to trust your food intuition. Visit Essential Omnivore for recipes, wellness ideas and all podcast episodes.