The Food Heals Podcast with Allison Melody and Suzy Hardy

234: The Truth About Keto, Reversing Diabetes and Going Vegan with Dr. Neal Barnard

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Sinopsis

Can you reverse diabetes? Conventional science says no. Our favorite plant-based doctor says YES. And this is backed up by science.   Dr. Neal Barnard grew up on a ranch in North Dakota, cattle county. He wanted to be a psychiatrist. But while working as an autopsy assistant, he made the connection between meat and a dead animal. The seed was planted. As time went on, he began thinking about veganism from the standpoint of both health and animal welfare. Dr. Barnard believes compassion should be the foundation of medicine - this means medical research has to be ethical. So if a disease is related to food, like diabetes, we need to do more than simply throw pharmaceuticals at it and hope for the best. That’s why he set up the Physicians’ Committee for Responsible Medicine, a group that promotes preventative medicine through a plant-based diet.   What is diabetes? Diabetes happens when your body’s cells are no longer able to absorb sugar and use it for energy. This happens if you eat too many fatty foods.