The Food Heals Podcast with Allison Melody and Suzy Hardy

Do you ever feel like none of your inner work is getting you anywhere? What if your fears, limiting beliefs and negative patterns were not your own, but actually inherited from your ancestors? Are you holding something in your body that isn’t even yours? If your ancestors had any kind of emotional trauma, such as fear, phobias, depression, anxiety, abuse, the subconscious traps that energy in DNA. This gets passed down, generation to generation. So your phobia of spiders may be due to a great great aunt experiencing the trauma of getting bitten. For example, Whitney’s limiting beliefs around money come from her grandfather going through the Great Depression. It can feel overwhelming to think that you’re also carrying other people’s trauma, but don’t worry! You can free yourself from these patterns and release the emotions that are not your own. Lisa Thomas is a Transformational Energy Healer and uses a combination of kinesiology (a form of muscle testing) and clairvoyancy to connect with her clients’ subco